My Services

'Rob can quickly understand a very complicated subject, and make the next steps seem very simple and obvious'     Tim

I offer individual coaching to people of all abilities, who want to improve themselves.

After discussing your goals and your current position, I put together your training and take you through it in a manner that suits you.  I provide education on form and technique, as well as cardiovascular training and resistance training.

Contact me if you would like further information or to discuss a session for Running Coaching, Corrective Exercise or Multisport, Endurance & Adventure.

I am based in Wellington, New Zealand.  If you live elsewhere, my services are available over the internet and using Skype.