Corrective Exercise

'I had resigned myself to life just being like this, but now I can walk without pain and discomfot and enjoy the great outdoors again'   Dave

Many back and joint problems, whether long term or recurring, can be reduced and prevented. This is not limited to the world of sport. Everyone can suffer such conditions.

My knowledge of biomechanics and anatomy have helped many people remove long term conditions, and regain abilities after injury.

My clients have benefitted from:
  • Removing 20 years of chronic back pain
  • Making the gardening achieveable and enjoyable following a hip replacement and bowel cancer
  • Being able to run again after 7 years of pain after only 200m
  • Eliminating recurring Achilles strain for a frustrated runner  

Contact me for an individual assessment and program.